How to be intentional while using social media How to be intentional while using social media is such a hot topic right now. Since social media is literally my job I thought I would share some of the tips I’ve picked up over the years that have helped me be intentional about my social media […]

How to Plan a Productive AND Relaxing Day with your Partner Does your partner have a set schedule? Or does it change every week? Unfortunately, my partner’s schedule varies from week to week. That means that our days off are rarely the same day. And that on the days off we DO share together we […]

5 Ways to Improve Your Relationship with Yourself I want to talk about 5 ways to improve your relationship with yourself. It’s so important to take care of ourselves, especially when we’re trying to figure out what we want and need. Self-care may seem cliche now, all bubble baths and sappy self-love. But it’s so […]

A Year in Review – Favorite Moments from 2022 I always like to take some time at the end of the year to reflect on what I’m grateful for. It’s a great way to take a step back, look at your life and all the wonderful things in it, and realize how lucky you are […]

I deleted Tiktok… now what? Tiktok has its grip on me. Sometimes the algorithm slips but in just a few hours I’m back to seeing brand new content I emotionally react to. But I’m feeling information overload. So much content consumed in such a small amount of time. It’s too much, so I deleted Tiktok… […]