Personal

CATEGORY

READ THE POST

My parents made some mistakes when I was growing up. But they also did lots of things right. And one thing that they did very very right is that my mom never taught me to be smaller. She never taught me to take up less space. In fact, when I was actively trying to make […]

READ THE POST

20 lessons I learned in my 20s In honor of turning 30 I thought I would share the top 20 lessons that I learned in my 20s. Some of them I’ve learned over and over. Some of them I learned recently. Some of them I learned a long time ago. As always – take what […]

sam sitting on the beach reflecting on 20 lessons I learned in my 20s

READ THE POST

How Reflecting on Milestones Can Inspire Your Own Growth: 10 Years of Birthday Photos Turning 30 has brought up a lot of emotions and feelings. Some of them have been really weird and emotional. In some ways I’m further behind than I thought I’d be and in some ways I’m further ahead. I was chatting […]

how Reflecting on Milestones Can Inspire Your Own Growth - 30th birthday portraits of sam on the beach

READ THE POST

I was reading a Better Home and Garden article that called lifestyle blogs a quaint relic of the past. And I wondered for a minute if that was true. With the ability to quickly consume content via social media – especially tiktok videos – it seemed possible. But I love curling up with a cup […]

blogging is cozy

READ THE POST

Couch Chronicles – my weekly hour of therapy Why should you care about my therapy journey from here on out referred to as couch chronicles? Well because hopefully, it leaves you with some insight into my weekly hour of therapy without the $120 price tag. Although for an hour of self-care $120 isn’t bad. Especially […]

image of a couch and chairs to represent a therapist office